Education on the science + history behind the modalities we'll be using.

Exploration of our Kosha (Energy) Bodies. 

Daily Yoga, breath, meditation + reiki classes. Both pre-recorded and live.

An e-book and 31 day journal.

Dedicated Voxer space for community connection and deeper integration through open-hearted, vulnerable dialogue.

Two bad-ass teachers who have transformed their own lives through all of these practices and already know the power of this type of healing. 

A unique, sustainable, and holistic wellness practice that’s been cultivated through your own exploration and creation. 

A deeper understanding of your personal shadows and how they influence your reaction to the world around you. 

The tools and inner wisdom to shift into the energy of responding more than reacting. 

Feeling integrated into your wholeness from a spiritual, philosophical and scientific blended perspective. 

The ability to trust your intuition and its connection with Spirit or Source that consistently invites support and *magic* in your life.